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Human Resources

Human Resources

Brown Bags / Workshops


 

meditation

Brown Bag Series

The WorkLife Wellness Program offers a variety of wellness classes and information to encourage and promote healthy and active lifestyles for all employees, staff, faculty, retirees, and students.


Nutrition & Technology

Wednesday, January 20, 2016
Instructor: Elaine Souza MPH RD & Jennifer Manning RD CNSC
Time: 12:00-1:00 pm
Location: Cancer Center Auditorium 1100

Smart phones, fitness devices, and “apps” have been gaining in popularity to bridge the motivation gap between healthcare provider appointments. Join us to learn how to sift through the endless options.  Learn the basics about how to pick the right app or device to help meet your nutrition and fitness goals.

Meditation

Monday, January 25, 2016
Instructor: Brenda (Astara) Gustin, Ph.D., CMT, RYI
Time: 12:00-1:00 pm
Location: Glassrock Building, Room 7106

For the 2016 Meditation Series, each month we will explore practical suggestions on how to live a radiantly healthy life. We will learn how to have more energy and vitality, to be receptive, to be relaxed, to recharge the body, calm the mind, open the heart and to have positive, cheerful and wholesome attitudes.  These workshops can be for beginners who are just learning about meditation or for people who already make meditation their daily practice.

You’re invited to attend a Bright Horizons Care Advantage Presentation!

Date: Wednesday, January 27, 2016
Time: 3:00 p.m. – 4:00 p.m. EST
Log-in: http://brighthorizons.adobeconnect.com/r6zdj9fv9d5/
Call-in: 1-888-886-4283 passcode 9178043429#

A Bright Horizons representative will review the Sittercity/Years Ahead service, explain the registration process, website review, and answer questions about the program.
Whether you’re looking for an after-school or weekend sitter, have adult/ elder care needs, or need someone to walk the dog. With Bright Horizons Care Advantage™, you get access to:

 Nannies or Sitters for Weekday/Weekend Care
 Elder Care - resources, planning, and referrals
 Pet Care - dog walkers, pet sitters and more
 Caregiver for Special Needs Care

 Register Now. Avoid Worry Later.

Online: www.careadvantage.com/universityofcalifornia

Meditation

Monday, February 8, 2016
Instructor: Brenda (Astara) Gustin, Ph.D., CMT, RYI
Time: 12:00-1:00 pm
Location: Glassrock Building, Room 7106

For the 2016 Meditation Series, each month we will explore practical suggestions on how to live a radiantly healthy life. We will learn how to have more energy and vitality, to be receptive, to be relaxed, to recharge the body, calm the mind, open the heart and to have positive, cheerful and wholesome attitudes.  These workshops can be for beginners who are just learning about meditation or for people who already make meditation their daily practice.

Introducing Solids and Weaning

Thursday, February 18, 2016
Facilitator: Shirley German, IBCLC, RLC / UC Davis Breastfeeding Program
Time: 11:30am - 1:00 pm
Location: Ticon III, Human Resources, 3B Conference Room

Get started on introducing solid foods to your baby.

Wellness Fair 2016

WorkLife and Wellness of UC Davis One HR invites you to its annual Wellness Fair where you will have the opportunity to celebrate wellness! UC Davis Health System Departments and a variety of businesses and organizations centered around wellness will be available to provide information about their programs and free/discounted services!

Wednesday, February 24, 2016
11:30 am – 1:00 pm
Marriott Ballroom - Sacramento

eight dimensions


Contact Marina Podoreanu, WorkLife and Wellness Coordinator, at mpodoreanu@ucdavis.edu, Phone: 916.734.2760