1. A physical exam and questionnaire to assess disease risk.
2. Measurement of resting and exercise blood pressure, heart rate and heart rhythm (electrocardiogram).
3. Resting lung function assessment.
4. Measurement of body composition.
5. Tests for muscular strength and flexibility.
6. A graded exercise test with measurement of heart rate, blood pressure and oxygen consumption (VO2peak).
7. Explanation of test results and an individualized exercise prescription designed by an exercise physiologist.
8. Dietary analysis and counseling by a sports nutritionist. (separate visit)

Optional blood analysis to assess risk for heart disease ($50)