Wellness Wednesdays
CAPS therapists are offering walk-in workshops in the Education building, room 3202. Workshop themes will repeat, so you will have a chance to attend at your convenience. Please stop by!
10/24 Overcoming Procrastination
12 to 1 p.m.
10/31 *** CANCELED *** Stress Management and Relaxation Practice: Come learn how to unwind
12 to 1 p.m.
11/7 Relationships in Medical School--Strategies for Sustaining and Strengthening Your Connections with Loved Ones
12 to 1 p.m.
11/14 Time Management
12 to 1 p.m.
11/21 (no Wellness Wednesday—have a good Thanksgiving)
11/28 Improving your Mood: Applying Basics of CBT and Mindfulness
12 to 1 p.m.
12/5 Reducing Anxiety, Increasing Excitement
12 to 1 p.m.

