Health & Fitness

For information regarding on campus wellness events and available discounts for community resources, please visit Worklife & Wellness.

If you are interested in a fitness and wellness program that includes free health coaching, please visit UC Living Fit Forever.

For hours, location and contact information for the gym at the Sacramento campus, please visit UC Davis Campus Recreation and Unions.

To ensure you have access to fitness and recreational activities, we have entered into an agreement with The WELL at Sac State.  The WELL is a modern 150,000 square feet recreation and wellness facility.  This agreement allows you to purchase a monthly membership as an Associate.  As an Associate, you can take advantage of fitness classes, cardio/weight space, activities, basketball courts and more.  Visit The WELL at Sac State to learn more!

For more information on food and nutrition, mental and emotional well-being and physical activity, visit Healthy UC Davis.

Helpful Resources

Spiritual Support

Spiritual support is available by calling our Pastoral Services Office (916-734-3657) or visiting the Chaplaincy & Education website.