DiscountsWorklife Balance
The University provides many wellness programs and classes year-round to promote healthy and active lifestyles for all employees, staff, faculty, retiries, and students. Below are links containing information about which classes and programs are currently offered, as well as how to register and participate.
- Free Worklife Balance Workshops & Events
- Employee Breastfeeding Support Program
- WorkLife Balance Newsletter
- Wellness Programs
- Student Wellness
- Wellness Classes
- Chronic Disease Management
Free self-management classes for diabetes, weight management, and hypertension. 916-734-0718 - Health & Wellness
- Cancer Center - WeCARE! Breast Cancer Peer Navigator Program
- Smoking Cessation
- Writing Workshops
- Health & Wellness
- Chronic Disease Management
- UC Davis Health System Staff Assembly
- Academic & Staff Assistance Program (Employee Assistance Program)
ASAP offers confidential, cost-free assessment, counseling, consultation, and referral services to all UC Davis Health System employees, faculty, staff, and their family members. Whether the problem is work-related, personal, or relationship focused, ASAP can assist you in evaluating and resolving the problem. (916) 734-2727- UC Davis - WorkLife & Wellness
- UC Living Well
- StayWell
- Healthy Eating
- UC Walks Day & Walking Groups
- UC Davis Medical Center Walking Map
- Financial Wellness Resources
- Other Resources
- Youth Services and Programs
- http://www.cityofsacramento.org/parksandrecreation/recreation/youth.htm
- http://cesacramento.ucanr.edu/
- http://seta.net/youth/
