Skip to main content
Human Resources

Human Resources

Brown Bags / Workshops


 

meditation

Brown Bag Series

The WorkLife Balance Program offers a variety of wellness classes and information to encourage and promote healthy and active lifestyles for all employees, staff, faculty, retirees, and students.


Meditation: Radiance and Joy

Monday, September 8, 2014
Instructor: Brenda Gustin
Time: 12:00-1:00
Location: Glassrock, Room 7106

This class will explore positive qualities of being aligned (attuned) in solution-consciousness and radiant joy. Through your meditation practice, focus upon a problem, tune into the meditation technique and allow solutions to present themselves. You will feel the radiance and joy expanding concepts and lifting your spirit. You will leave class with technique as well as an uplifting feeling of relief and joy. This workshop can be for beginners who are just learning about meditation or for people who already make meditation their daily practice.


Sexual Assault Prevention, Education, and Resources

Monday, September 29, 2014
Instructor: Rodger Freeman, Community and Outreach Educator for the UC Davis Violence Prevention Program
Time: 12:00-1:00
Location: Facilities Support Services Bldg. (FSSB) Room 2020

It is estimated that 1 in 4 women, and 1 in 7 men will be a victim to a sexual assault in their lifetime.  This educational workshop will address the following:

  • Discover the difference between myths and realities about sexual assault
  • Learn the healing process for survivors of a sexual assault
  • Learn how to help someone who has been sexually assaulted
  • Become familiar with resources for survivors of sexual assault and those knows someone who has been assaulted
  •  Lean practical risk reduction safety tips

 

Managing Your Stress and Enhancing Your Prosperity with Feng Shui

Tuesday, September 30, 2014
Instructor: Mary Mieth
Time: 12:00-1:00
Location: Facilities Support Services Bldg. (FSSB) Room 2020

We live in stressful times. Identify stressors and learn new ways of reducing the stress in your life with Feng Shui as your guide. Also, learn new ways of drawing prosperity and abundance into your life using Feng Shui. This class will focus on various ways of using the prosperity areas of your home. Create your own prosperity treasure map.